Price: $1,000 (valued at $1,170)

Includes:

12 private training sessions
2 personalized coaching sessions
Customized physical and emotional transformation plan

This 360-degree transformation package is designed for those ready to commit to full-body and emotional healing. Over the course of 14 sessions, you’ll work with Carissa to improve your physical well-being through guided training while also receiving powerful coaching support to address emotional blocks, self-sabotage patterns, or limiting beliefs.

Whether you're restarting your health journey or looking to make a deep inner shift, this package combines movement and mindset work for holistic growth—inside and out.

Perfect for:

Clients ready for a full reboot of body and mind
Individuals looking to shift emotional patterns through movement
Those committed to long-term healing and transformation